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"Thanks Anna for your response. Whey protein is actually an animal protein so we do not eat or drink it. He does use vegan protein shakes and they are helping a little bit."
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Anna Vizcaino replied to Amy C's discussion Weight Gain/Weight Loss
"I loose 60 pounds, drinking veggie smoothies and vegan protein 2 times per day; to your fiancé he can gain some weight drinking whey protein, if you want more inf just let me know, this is my email a-vizcaino2014@outlook.com"
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Weight Gain/Weight Loss

My fiancé is trying to gain weight (6'5", 165lbs).  He has a very fast metabolism and goes to the gym about 3 times a week-he is trying to add more muscle mass.  I am trying to lose or maintain my weight (5'2", 130lbs).  What are some food options that would satisfy us both?  He eats about every 2-3 hours during the day, and large portions, but needs to be eating more hearty foods. If I eat like he did, I would be twice my size! We do not eat meat or eggs, and eat very little dairy.  Any ideas?See More
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