My friend and I are doing a 30 day challenge a month instead of new years resolutions. Last month it was, for me, not drinking alcohol, and something else for her (we decided to do it together starting this month). this month our challenge is to not eat any red meat! Already I feel great. We're trying to lose weight and make better choices with what we eat so we demolish our PFA in April. It's exciting! wish us luck!

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Hahaha .. keep it up .

I hope this group keep your 30 days challenge into life time compassion. :)

Good luck

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