After protein, vitamin b12 is one of the greatest concerns people seem to have when considering a vegan diet. While I’ve already done a full video on B12, I would be remiss if I didn’t ask Dr. Michael Greger of for his thoughts on this vital vitamin. He discusses supplementation, genetic factors, and b12 sources. Track your vitamin B12 with Cronometer:

Give Cronometer a try:

How Did “Meat” Get B12:
B12 Not A Vegan Problem:
Where Do Vegans Get Vit B12?:

Featured Videos/Playlists:
My Original B12 Video:
Vegan Nutrition Series with Dr. Greger Playlist:
Dr. Greger on Vitamin D:
Dr. Greger on Calcium:
Dr. Greger on Protein:
Dr. Greger on Omega 3:
Dr. Greger on Iron:

Connect with Dr. Greger:

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What about omega 3 fatty acids?


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