After protein, vitamin b12 is one of the greatest concerns people seem to have when considering a vegan diet. While I’ve already done a full video on B12, I would be remiss if I didn’t ask Dr. Michael Greger of Nutritionfacts.org for his thoughts on this vital vitamin. He discusses supplementation, genetic factors, and b12 sources. Track your vitamin B12 with Cronometer:http://www.BiteSizeVegan.com/Cronometer

Give Cronometer a try: http://www.BiteSizeVegan.com/Cronometer

Tweetables:
How Did “Meat” Get B12: http://ctt.ec/fK6lo
B12 Not A Vegan Problem: http://ctt.ec/0670e
Where Do Vegans Get Vit B12?: http://ctt.ec/TPy8O

Featured Videos/Playlists:
My Original B12 Video: http://bit.ly/1FB4EGp
Vegan Nutrition Series with Dr. Greger Playlist:http://bit.ly/WhereDoYouGetYour
Dr. Greger on Vitamin D: http://bit.ly/1PBjRPX
Dr. Greger on Calcium: http://bit.ly/1FrxVrQ
Dr. Greger on Protein: http://bit.ly/1HoW8jm
Dr. Greger on Omega 3: http://bit.ly/1GfYf4U
Dr. Greger on Iron: http://bit.ly/1alHWcE

Connect with Dr. Greger:
http://www.nutritionfacts.org
http://www.youtube.com/NutritionFactsOrg

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What about omega 3 fatty acids?

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