Bacteria colonies of our bodies / importance of the microbiome

A link to a very interesting article which can also help us understand digestive process, cravings, other reactions, washing ourselves, how, what with, etc...

I have come to think of this body as a ship or a biotope with it's own balance. Using only natural products with minimal processing makes even more sense to me now to maintain the right balance rather than be some kind of Attila, desinfecting thus creating imbalance.

Same with gut health.

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