Hi everyone!

I've been a lacto-ovo vegetarian since December but I'm thinking about substituting Milk.

Am I right in thinking that the dairy industry gets Milk from the mothers of slaughtered calves? Because if this is the case then I definately want to give up Milk and other dairy products,

I know that I can substitute milk with Soya milk and other alternatives and Yoghurts with Alpro-soya Yoghurts etc but is there any alternatives for Cheese?

Also, Is there any other products that contain dairy products that arent obvious? And Do you know of any good places to get diary-free recipes?

I hope that makes sense.

Many thanks!!

Kitty

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