ripe medium-sized mangoes

juice of 1 lime

1½ pt (550 ml) water

raw cane sugar


Peel the mangoes, cut the flesh from the central stone and either rub through a fine sieve or liquidize in an electric blender. Add to the mango purée, the lime juice and water. Add sufficient raw cane sugar to sweeten, stirring the mixture until the sugar has dissolved. Chill and serve.

Serves 3-4

A tropical flavoured drink, fresh orange or pineapple can be added for a more exotic blend of flavours.

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