Vegetarian and Vegan Athletes

Information

Vegetarian and Vegan Athletes

This group is for the active, the athletic, and the meat-free! It is a common misconception that people who choose a cruelty-free diet cannot possibly get the required nutrition from eating "twigs and berries." However, Vegetarian and Vegan athletes often have a better, more balanced diet than our meat-eating counterparts.

Members: 84
Latest Activity: 10 hours ago

Discussion Forum

New Rules of Lifting: Vegetarians

Started by Rebekka Hegarty-van den Bos. Last reply by Lauren Woods May 15. 2 Replies

Hi GuysIn the last 4 months, I have become really focused on fitness, in the beginning I did what all women are told to do, eat less and exercise more, This started with Cardio, one day I joined a…Continue

"If you don't eat meat, where do you get your protein?!?"

Started by Mike James. Last reply by Nuno Henriques Feb 14. 9 Replies

If you are an athlete and working towards a physical goal, you understand the importance of a well rounded diet that includes a lot of protein. As a Veggie, where do you get most of your protein…Continue

What is your favorite exercise? What is your favorite food to refuel after a workout?

Started by Mike James. Last reply by Rebekka Hegarty-van den Bos Feb 12. 1 Reply

I am going to go with dead-lifts followed by a plate of black beans, brown rice, salsa and avocado!Continue

2013 fitness goals...

Started by Mike James. Last reply by Jerome Bulatao Jan 12. 1 Reply

I will be completing 2-Tough Mudders this year and a few road races. I will maintain my Vegan lifestyle and educate friends and family on making the right choices in their lives! I am turning…Continue

Comment Wall

Comment by Mike James on January 12, 2013 at 9:49pm

The new profile picture is me after a Tough Mudder competition last year. I'd love for people to post pictures of themselves doing what they love!

Comment by Marko Stefanovic on February 13, 2013 at 3:56am

Comment by Marko Stefanovic on February 13, 2013 at 3:58am

If i understand right we should share our pics when we do things we like? :D

Comment by Mike James on February 14, 2013 at 1:04am

Great photo, what sport is this?

Comment by Marko Stefanovic on February 14, 2013 at 1:06am

Kick box ;) Thank you

Comment by INVINCiBLE AMiT on February 15, 2013 at 2:41am

Good one :)

Comment by Elena on May 4, 2013 at 11:26am

Comment

You need to be a member of Vegetarian and Vegan Athletes to add comments!

 
 
 

Support Us

Videos

  • Add Videos
  • View All

© 2013   Created by Xiao Kang.

Badges  |  Report an Issue  |  Terms of Service