Connect with vegetarian and vegan friends from all over the world.
I am going to go with dead-lifts followed by a plate of black beans, brown rice, salsa and avocado!
Favourite exercise: Aerial Hoop
Favourite post workout meal: Scrambled tofu with mushrooms, greens and raw nut cheese
Dance is my favorite exercise. I refuel with water...
Seitan is also great if you tolerate gluten, very low calories, almost zero carbs and a lot of vegetable protein...
Favorite exercise? Walking hills, great leg development as well as cardio.
I refuel with Fiber One cereal with almond milk and peanuts, or oats and eggs.
I love jogging and dancing. It is usually followed by a breakfast or dinner-in college, it means, oats, fruits, nuts and seeds!
Cardio exercise is my favourite. I usually mix them up though, so one day do treadmill for an hour, the next biking, and so I go.
I usually eat dry roasted cashew nuts straight after the workout with cold water.
What is "cardio exercise",can you please explain that?
My favorite exercise is Martial Arts, I practice Boxing, Muay Thai and Jiu Jitsu. After the training I refuel with water. Before, I prepare with vegetable protein, with amaranth, chia, quinoa and banana.