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I had a real hankering for gyoza (more than usual) the other night, so I whipped up these little guys. Gyoza, or potstickers, or dumplings (they go by many names) are really very easy. If you've never made them before, don't be frightened. It's…Continue
Buckwheat has a rich supply of flavonoids, like rutin. Flavonoids are phytonutrients that protect against disease by extending the action of vitamin C and acting as antioxidants. Buckwheat is also high in protein, fibre, gluten-free, alkalizing for…Continue
Whatever meal of the day, you deserve to treat your body to delicious, healing, and high-vibrational food. What main could be better, then, than this treat of (all raw and vegan) bagels, crab cakes, and a wasabi mayonnaise? It’s perfect for…Continue
A deliciously creamy nutrition filled go to pasta salad for lunch on the go!INGREDIENTS1 12 oz. bag of pasta2 avocado’s1/2 cup packed basil2 cloves garlic2 Tbsp. nutritional yeast2 Tbsp. lemon juice1/2 tsp. sea salt1/4 tsp. black pepper1 Tbsp. flax…Continue