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Buckwheat has a rich supply of flavonoids, like rutin. Flavonoids are phytonutrients that protect against disease by extending the action of vitamin C and acting as antioxidants. Buckwheat is also high in protein, fibre, gluten-free, alkalizing for…Continue
Whatever meal of the day, you deserve to treat your body to delicious, healing, and high-vibrational food. What main could be better, then, than this treat of (all raw and vegan) bagels, crab cakes, and a wasabi mayonnaise? It’s perfect for…Continue
A deliciously creamy nutrition filled go to pasta salad for lunch on the go!INGREDIENTS1 12 oz. bag of pasta2 avocado’s1/2 cup packed basil2 cloves garlic2 Tbsp. nutritional yeast2 Tbsp. lemon juice1/2 tsp. sea salt1/4 tsp. black pepper1 Tbsp. flax…Continue