Yoga & Meditation Discussions (16)

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Headstand

Anyone using this sirshasana pose here?

Started by Muzhetsky Dima

1 Oct 17
Reply by Saurabh Chopra

HOW TO MEDITATE

IF U GUYS ARE HAVING PROBLEM IN DOING MEDITATION DO ONE THING, STICK A SHAKTI CHAKRA ON WALL & GAZE IT AS LONG AS UR EYES DONT FEEL TEA…

Started by himanshu pandey

1 Sep 21
Reply by Muzhetsky Dima

Yogic Diet

The Sattvic or Yogic Diet By Gary Gran, CYT, D.Ay.   from http://www.yogachicago.com/jan05/diet.shtml Sattva is defined as the quality of p…

Started by Fruitfly

3 Sep 14, 2015
Reply by Anish Sherma

Prenatal Yoga

Have you practiced Yoga during your pregnancy? Did you use a Teacher or a class online? Did it help you? Thanks Christelle Yoga4mothers.c…

Started by Yoga4Mothers

0 Nov 19, 2013

How has meditation helped to heal you?

How To Meditate: Control Your Thoughts, Heal Old Emotional Wounds, Discover Who You Really Are And Change Your Life.... Dear Veggie Friends…

Started by Michelle Crowe

8 Oct 21, 2013
Reply by Michelle Crowe

Breathing Meditations

Breathing Meditations  from http://www.how-to-meditate.org/ Generally, the purpose of breathing meditation is to calm the mind and develop…

Started by Fruitfly

2 Oct 3, 2013
Reply by Daina

Spinal Floss - Healing & Relaxation

Hi Everyone :) I do yoga for relaxation and healing. I do the Spinal Floss regularly, and find it very beneficial not only for my back, but…

Started by Gloria

0 Aug 28, 2013

Power Yoga

Now I dunno bout ya'll but I do power yoga. It's where you're in a sauna 90-100 degrees and you practice continuous yoga for about an hour…

Started by Rin

2 Aug 27, 2013
Reply by Martin

Eight Worldly Dharmas

The Eight Worldy Dharmas  The 8 worldly Dharmas are also known as 8 worldly concerns or 8 worldly concerns.  (Sometimes it is also refer…

Started by Fruitfly

0 Jul 30, 2013

8 limbs of yoga

Here is a pretty short and concise article on the 8 limbs of yoga. http://www.yogajournal.com/basics/158

Started by Karen V.

4 Jul 13, 2013
Reply by Fruitfly

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