Chris Ballester
  • Male
  • QLD
  • Australia

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  • Darren Hipwell
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  • Caryarit Ferrer
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Type of Vegetarian
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Friendship, Networking, Information, Business
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Chris Ballester's Blog

New Plant Based Pruducts

Posted on May 22, 2016 at 3:06pm 0 Comments

I've been a vegetarian for around 3-4 years. Although I do occasionally eat small amounts of diary I only take plant based protein powder.

One of the big supplement companies (Isagenix) have finally introduced a plant based range which is awesome. I've joined up as an associate and have started sharing the products.…


How do Vegetarians and Vegans build muscle? (My Top plant-based protein choices)

Posted on May 24, 2015 at 5:33pm 0 Comments

As a vegetarian living in Australia I have no issue when it comes to my protein intake. I don't eat eggs or take whey protein powder either. Although i would not class myself as a vegan at this stage (as some foods I eat may contain some diary - such as Quorn), my protein sources are plant based.

I have listed below for your information my top selections - even…


VIDEO - Chris Ballester Vegetarian Fitness Model (Competition - Swimwear round)

Posted on November 9, 2014 at 4:30pm 0 Comments

Here is some footage from my first fitness model competition I entered, if anyone is interested. It was a spur of the moment decision to go into this one (I didn't diet or train for it), but I'm looking forward to going into some more in future representing the vegetarian community.

I'm on the far right (front row).

Follow me:…



Posted on November 6, 2014 at 5:00pm 0 Comments

Fitness model gains muscle and gets abs 


Comment Wall (1 comment)

At 3:12am on July 13, 2014, Nina Dream said…

lookin very healthy! great job

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