"Lo Seth,
The most important thing is recovery of your muscles. Don't focus too much on stocking up on protein before your workouts because it's really unnecessary. Any excess nutrition you ingest through your diet is literally pissed…"
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Conrad Trey
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- La Grande, OR
- United States
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Conrad Trey replied to Seth's discussion New here, need advice on getting protein for putting on Vegetarian muscle!!
Conrad Trey replied to Seth's discussion New here, need advice on getting protein for putting on Vegetarian muscle!!
"Well, when you think about it, many sources of protein also add fat to your diet in some way, but as a Vege/Vegan you shouldn't have too much of a problem with that. Too much of anything is bad for your body. For one thing, all the extra…"
Conrad Trey replied to Julie Dillon's discussion "Veganish" Anyone hearing people use this term?
"You're completely right, I've been struggling to go 100% Vegan for a few months now. But I would never tell people I'm Vegan. I've been called Veganish because I don't buy anything made with animal skin or bones etc etc and…"
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- Type of Vegetarian
- Vegetarian
- Interested In
- Women, Friendship, Information, Support, Dating
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- Single
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- Recently moved far west from far east. Quite literally from one side of the country to the opposite side. Trying to become completely Vegan though I don't like using labels at all. I consider myself a passive eater. As little pain as possible but it's hard to go 100 percent with no support.
- Favorite Quotations
- Flesh is for zombies.
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