The most important thing is recovery of your muscles. Don't focus too much on stocking up on protein before your workouts because it's really unnecessary. Any excess nutrition you ingest through your diet is literally pissed…"
"Well, when you think about it, many sources of protein also add fat to your diet in some way, but as a Vege/Vegan you shouldn't have too much of a problem with that. Too much of anything is bad for your body. For one thing, all the extra…"
"You're completely right, I've been struggling to go 100% Vegan for a few months now. But I would never tell people I'm Vegan. I've been called Veganish because I don't buy anything made with animal skin or bones etc etc and…"
Recently moved far west from far east. Quite literally from one side of the country to the opposite side. Trying to become completely Vegan though I don't like using labels at all. I consider myself a passive eater. As little pain as possible but it's hard to go 100 percent with no support.
Flesh is for zombies.
No comments yet!
You need to be a member of Vegetarian Friend to add comments!