"Jamie, If you're that worried about protein have a look for a seitan recipe. That is very high in protein and the ingredients are more widely available in the US. Although this shouldn't be something you rely on to get your entire…"
"These videos are awesome. I'm especially enjoying the Gary Yourofsky interview series. That is not to say I don't enjoy the regular videos though. Your openness and simple instructions are great, and who couldn't love Ooby!
"If you are going to call an animal shelter ensure it is a no kill animal shelter as nervous cats are frequently left behind as others get new homes and some of these "shelters" "euthanise" animals who stay there too long."