Karin Bleker
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Karin Bleker's Discussions

Feeling down and cravings

Started this discussion. Last reply by Adrimee Jan 24. 13 Replies

Does anybody else have this problem, and any ideas how to deal with it.  Am in a bit of a downer, and then I seem to crave meat, or rather something heavy protein, which translates to meat then for…Continue

Variety

Started this discussion. Last reply by Shrapnel Mar 30, 2012. 5 Replies

Hi all, I am finding it increasingly difficult to have a varied vegetarian diet and end up eating more and more bread to fill up. Am i just being lazy or are there other people who also finds this a…Continue

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Adrimee replied to Karin Bleker's discussion Feeling down and cravings
"penut butter seems to aid in meat craving, its also high in protein, try using it in things like vegetable stirfry or tofu, also yellow curry seems to calm my cravings as well...maybe something heavy like pasta, if you fillup there is no reason to…"
Jan 24
ghi ya replied to Karin Bleker's discussion Feeling down and cravings
"keep calm and eat... sometimes you crave food or meat because your hungry... when youre full and all set youll forget all about it.. dont worry it will probably pass. =) "
May 15, 2012
Brittany A replied to Karin Bleker's discussion Feeling down and cravings
"I can relate, I kept having these serious cravings as I was a meat eater but I kept in mind why I was doing what I was doing. I wasn't eating meat because of the animals suffering and it changed something inside me. I no longer crave it. I…"
May 15, 2012
Russell Cook replied to Karin Bleker's discussion Feeling down and cravings
"When I first started out I surely did, but you know once you stick with it it becomes a sickening damn thing."
May 15, 2012
Xiao Kang replied to Karin Bleker's discussion Feeling down and cravings
May 14, 2012
Karin Bleker replied to Karin Bleker's discussion Feeling down and cravings
"Thnk you so much Steven, I really needed the confirmation.  I knew it had to do more with connecting the dots and crossing the t's, than to do with actual wanting to eat meat.  And you are right about the inspiration, as an artist…"
May 10, 2012
Kimberly replied to Karin Bleker's discussion Feeling down and cravings
"Dr. Fuhrman talks about the "detox" symptoms meat eaters might experience when transitioning from a meat-based diet to a vegetarian diet. When a person's body has adjusted to excessive protein intake on a regular basis (as in…"
May 9, 2012
Steven Curry replied to Karin Bleker's discussion Feeling down and cravings
"You are welcome Karin. It sounds to me that you were already fully aware of nutrition's value in "health wholeness". Flax seed oil or any vegetable based good omega fatty acid supplement is also a good brain food . I think you all…"
May 8, 2012
Karin Bleker replied to Karin Bleker's discussion Feeling down and cravings
"Thanx Steven, I am taking B Complex, but was wondering if that could also have been part of the problem?"
May 8, 2012
Humberto VEG ANtonio Ruiz replied to Karin Bleker's discussion Feeling down and cravings
"If you feel like you miss meat you could try Lightlife, Morning Star, Gardein, Tofurky, and etc. "
May 8, 2012
Greg J replied to Karin Bleker's discussion Feeling down and cravings
"I just have to tough it out. I loved meat, and even though I have not willingly eaten any for 14+ years I still get cravings for it. The cravings never went away for me, and I doubt that they ever will. The good news is that they become easier to…"
May 8, 2012
Steven Curry replied to Karin Bleker's discussion Feeling down and cravings
"You need to take a look at what you are eating. Are you getting enough and the right nutrition through your vegetarian diet? There are certain  nutritional  deficiencies that may cause mood changes.  You may be craving something that…"
May 8, 2012
Elizabeth Clark replied to Karin Bleker's discussion Feeling down and cravings
"buy some artificial meat on like veganessentials.com. =) get like some jerky or something.  That should help =)"
May 6, 2012
Karin Bleker posted a discussion

Feeling down and cravings

Does anybody else have this problem, and any ideas how to deal with it.  Am in a bit of a downer, and then I seem to crave meat, or rather something heavy protein, which translates to meat then for me, but when I eat it, I feel even worse.  Does the one trigger the other? Or what can i do to counteract the feeling when it is there?See More
May 6, 2012
Amber left a comment for Karin Bleker
"Click Here! Just wanted to share this with you :) Www.VeganLove.Net"
Mar 30, 2012
Rebekka Hegarty-van den Bos replied to Karin Bleker's discussion Variety
"perhaps try to explore a little the cuisines of countries where many people have been eating vegetarian for many years, such as India, Thailand, Japan, China and mopst other asian nations, while big on meat there are a lot of asian types of disshes…"
Mar 28, 2012

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At 11:24pm on March 30, 2012, Amber said…

Click Here! Just wanted to share this with you :)

Www.VeganLove.Net

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