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Hi.. I'm just here looking for information.. And support.. And wouldn't mind finding some friendship with people of similar interests.. in my change and to further my journey.. There's too many categories to say what type of vegetarian I am..
I've slowly stopped eating eggs.. Tofu has too much gmo I may eat it once a month.. But no dairy.. And fish sometimes.. Im doing this by myself.. Soo I google recipes.. But I'm finding this very expensive to change my diet.. Why do they make fatty unhealthy foods soo cheap.. When it kills us slowly and harms us..
Leah, being a lacto is okay. Milk from cows is in abundance because this is intended for humanity at large. We must have milk until the age of 25 because it can give us better brain tissues. Cows are like our mother, our birth mothers supply of milk cannot support us that long. The most is two years, what about the rest of the years. Bulls are like our father, they plow the field for us to have food on our table. That's why holy cow but this is not religious sounding. It is respect for what they do to us. Those who develop allergies then they should stop taking milk. Find an alternative milk, say goats milk or other milk. Have a pleasant day.