Pam Atchison
  • Female
  • Santa Rosa, CA
  • United States
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Pam Atchison replied to Xiao Kang's discussion Quinoa and Kale Cakes
"Best potatoes to use are Yukon Gold. They aren't "large" so will have to use several to make up the difference. A more complex carb than other types of potatoes. Really good recipe. Found gluten free bread crumbs in WF yesterday.…"
Nov 21, 2013
Pam Atchison replied to Vicki Summer's discussion Gained weight since going vegetarian
"Hi Shirley, The juicer I have is a slow masticating juicer. It separates the pulp but minimally. This discussion is so old you have likely found your perfect juicer by now. Mine is a Breville. It juices Wheatgrass, which I grow. My recipe has…"
Nov 15, 2013
Pam Atchison replied to Vicki Summer's discussion Gained weight since going vegetarian
"I have been a vegetarian since 1969. I can definitely gain weight. As I look back over the years, when I have been heavier than I would like, I can say with certainty that I was eating too much, portions too large, too many simple carbs too often,…"
Nov 15, 2013
Pam Atchison replied to Xiao Kang's discussion Vegan Gluten-Free Mini Veggie Burgers
"What buns did you use?"
Sep 20, 2013
Pam Atchison replied to elma's discussion Veganism or vegetarianism?
"I think you worry too much. If you don't already meditate, begin the practice. It will calm your mind and your fears. If you truly feel you need to be more fortified with vitamins, find yourself a good vegan protein powder, which will also have…"
Mar 6, 2013
Pam Atchison replied to Xiao Kang's discussion Doublebatch Chickpea Cutlets
"No gluten please. "
Mar 6, 2013
Pam Atchison replied to Vicki Summer's discussion Gained weight since going vegetarian
"My green drink has everything but the kitchen sink. I have a Slow Masticating Juicer and a Vitamix blender. This is a giant drink for two. In the blender I put 3/4 cup purified water, 3/4 cup Coconut Water and 4 tablespoons of lemon juice. Then I…"
Feb 27, 2013
Pam Atchison replied to Vicki Summer's discussion Gained weight since going vegetarian
"Cut out sugar, wheat, corn and dairy. Cut out all starch until you get back down to where you want to be. Trust me, take these out of your diet and you can eat all you want and not gain. When you re-introduce grains, eat them sparingly. Eat more…"
Feb 26, 2013
Pam Atchison and Dev are now friends
Feb 22, 2013
Pam Atchison replied to Xiao Kang's discussion Almond & Peach Muffins
"Please give us recipes without sugar (offering an alternative flour would be nice too) Food is medicine!"
Feb 22, 2013
Pam Atchison replied to Xiao Kang's discussion Applesauce Muffins with Cinnamon Spiced Icing
"Give us recipes without sugar! Just say no to sugar. "
Feb 16, 2013
Pam Atchison replied to Mia Jones's discussion You still kill the earth by being vegan
"It's not that I don't eat meat,,,,,I don't eat animals. "
Jan 31, 2013
Pam Atchison is now a member of Vegetarian Friend
Jan 12, 2013

Profile Information

Type of Vegetarian
Vegan
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Men
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Married
Website
http://hamptonct.com
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http://facebook.com/hamptonct

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