Tom spontelli
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  • Puerto Rico
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Tom spontelli is now a member of Vegetarian Friend
May 27, 2012
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Profile Information

Type of Vegetarian
Vegetarian
Interested In
Friendship
Relationship Status
Single
About
Four years as teacher at Ann Wigmore Institute, five years as owner / executive chef of vegan restaurant. Vegetarian since 1993.
Website
http://Annwigmore.org
Facebook
http://facebook.com/spontelli

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Top Discussions 

1 I think my daughters daycare feeds her meat..

I think my daughters daycare feeds her meat..
2 meat eaters just love to ask where I get my protein- here is my response.

meat eaters just love to ask where I get my protein- here is my response.
3 Being vegan can get very lonely. Help!

Being vegan can get very lonely. Help!
4 Cheating Vegan

Cheating Vegan
5 Does your Milk Alternative contain a known Carcinogen?

Does your Milk Alternative contain a known Carcinogen?
6 A few pet peeves about Meat-Eaters

A few pet peeves about Meat-Eaters
7 Has been a long road, nearly 100% vegan!

Has been a long road, nearly 100% vegan!
8 veggie burgers

veggie burgers
9 after 4 months of being vegan, i started to hating people...

after 4 months of being vegan, i started to hating people...
10 fake meat soya product : should it be a transition phase ?

fake meat soya product : should it be a transition phase ?

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