I've been vegetarian for 30 years and vegan for about eight months. I became vegetarian when I was first married and started cooking for my family. I remember feelind repulsion when I held a piece of beef which I was preparing for Sunday dinner. I saw it as part of a dead animal rather than something to eat. I turned vegan 8 months ago because I felt ready to take the next step. I'm still learning to cook vegan, I'm very concious of eating healthily and try my best to eat a balanced died. I worry a bit about iron and B12 as I've had a deficiency in both. I hope by speaking to others in the same boat, I might get some tips.
The best six doctors anywhere ara sunshine,water,rest and air, exercise and diet.
Truly man is the king of beasts, for his brutality exceeds theirs. We live by the death of others, we are brutal places! (Leonardo Da Vinci)
Hunting is not a sport...in sport both sides should know they have a game.
When man has pitty on all living creatures, then only is he noble. (buddha)
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