Printable recipe HERE. Craving cruelty-free tuna salad? Try this incredibly simple and super delicious vegan twist on a classic tuna spread.

Want to improve your relationship with raw broccoli? Give this incredibly simple and outrageously delicious Broccoli Crunch Salad recipe for the un-cooks a try.

These tasty parcels were inspired by meals I had at M.A.K.E. Santa Monica and True Food Kitchen in AZ. You can read my restaurant reviews and get the printable recipe on my blog HERE

I Stopped eating all meat when I was 21. It was never for my health ! It was and still is for the sake of the creatures so horribly abused by human (un) kind.  It may be a wonderful side effect to feel good and 'clean' inside, but it was never my motivation.

If that is what it takes for animal eaters to reduce their consumption of animal products (for their…

Most of us know at least one person who has had a family member who has suffered with Alzheimer’s.This debilitating disease robs a person of their very essence. Most require long term care and the incidence is rising at an alarming rate. Studies have looked at many causes;environmental,immunizations, exposure to a particular virus, etc. but only recently have we seen a correlation between diet and Alzheimer’s, and this is exciting!

Studies at George Washington University by nutrition…

So who would date someone that is a meat eater?  Would that be a deal breaker for you?  Would you try to talk them into being a vegetarian/vegan?  Or could you deal with them eating meat?  It's funny because now that I think about it, I have been attracted to many vegetarians, even now I just found out that there is someone I like that does not eat meat.  I can't say for sure right now if I would or would not date a meat eater because love should be about more than just one thing, however at…

About a week before December 25th I decided to give up beef and pork.  I was driving through California, when all of sudden I came across some cow fields.  The way these cows were set up was just so horrible i could not stand it, and it felt like it was going on for hours and it never ended how many farms there were.  After that long horrible journey I decided I could never eat beef again.  At the same time I thought, well pigs are treated no better so I gave up pork as well.  It was not…

For your weekend enjoyment::Ooey Gooey Sticky Buns

My neighbor had a bumper crop of Japanese eggplant and we were lucky enough to get some. I love the smokey flavor of the roasted eggplant paired with the sweet savory miso sauce. Recipe …

Recipe HERE. Working on 3 new bento box lunches: gluten- free,soy-free and a raw box. I love eating bento…

Aloha Veg Friends! Are you ono for some Korean food? Give my Kalbi Style Baked Tofu+Pajeon {Scallion Pancake} a try! The marinade tastes great on portobellas as a soy-free option…

Too hot to cook? Try this Cool & Creamy Coleslaw with a sandwich for a quick…

Hungry for some classic comfort food? Try my "Not Yo Mama's Meatloaf" with a side of cauliflower parmesan mash. Video recipe here> …

Zucchini cooked in a mild Spicy Coconut Base.

Two simple recipes loaded with flavor,fiber and protein!  Watch me on YouTube 

Calabacitas http://veggietorials.com/2012/04/05/calabcitas/…

I started a blog to document stories, recipes, problems, ect. of the beginning of my vegetarian life. I started it to be effective on January 1, 2012. 

I'd love to start a little bit of discussion on some things if I could.

http://omnomveggiesaur.blogspot.com/