Stella Ryne's Blog (1)

7 Things to Keep in Mind About Exercise If You're Vegan

Regardless if you’re a professional athlete or just want to get fit, you need to understand that combining both nutrition and exercise is paramount. Now, despite the popular carnivore myth of vegan nutrition being somehow inferior, the truth is that it’s completely feasible to make an ultimate nutrition plan for an athlete even as a vegan. In fact, some vegans compete as strongmen or weightlifters, even though some people accuse this eating regiment as…

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Added by Stella Ryne on October 31, 2018 at 3:09pm — No Comments

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