Are Emotions Affecting Your Eating Habits Or Healing?

Views: 40

Comment by Jenii Saladtarian on August 16, 2014 at 4:07am
According to researchers at the University of Maryland, 75% of overeating is caused by emotions. Therefore, dealing with emotions appropriately is important."Lots" think that that having weight issue is cause only by poor diet, or "O their just lazy ",and it's not really true,our emotional and mental state are key factors in healthy eating ,and fighting obeisety also.
Comment by Michelle Crowe on August 18, 2014 at 1:27am

So true! Emotions are a lot more challenging to solve. There's the conscious and the unconscious. That's why I recommend meditation.

That's a beautiful pic, Jenii. You look like a model.

Comment by Roy Hendriks on August 21, 2014 at 5:54pm

I've heard that emotions don't last longer than 10-20 minutes, if it takes longer it means you can't let go of what is.

Stress is very bad for your body.

Comment by Michelle Crowe on September 1, 2014 at 1:24am

Hmmm... I think you are right that how long emotions last depends on how long the person holds on to a particular issue...which will definitely cause stress


You need to be a member of Vegetarian Friend to add comments!

Join Vegetarian Friend

Support Us


© 2017   Created by Xiao Kang.   Powered by

Badges  |  Report an Issue  |  Terms of Service