Connect with vegetarian and vegan friends from all over the world.
More and more, the evidence is mounting that dehydration can cause certain diseases and exacerbate others. Drinking a glass each morning after you wake up is an important daily routine in Japan, and the results are clear.
Water is universally needed to maintain good health and avoid metabolic problems, which is why the Japan Medical Assocation approved this water therapy as a successful way to treat some chronic illnesses.
According to the JMA, water therapy is effective in treating headache, heart disease, arthritis, epilepsy, asthma, tuberculosis, meningitis, kidney diseases, hemorrhoids (loosens up those bowels), eye diseases, and even menstrual pain.
Feel free to try this therapy at home. Can't hurt, right?
If you can't drink four glasses of water, that's fine. Start with one glass and work your way up.