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I was so happy to find this site :)! Everyone has been so wonderful and supportive.
Up until around 2011, however, I was a HUGE meat eater. It was all I had ever known, growing up. The only veggies I knew were: salad, kiwis, maybe broccoli every once and a while. Focus at breakfast lunch and dinner was always meat meat meat.
My grandma had diabetes, and as she began to struggle with cancer, I heard that a raw diet can reverse diabetes, possibly even cancer. Then my mom began to develop diabetes, along with a whole round of other health issues, just like HER mom... I decided right then I wasn't going to be the same. She constantly disobeys her doctor's orders as to her diet- and watching her health decline is very sad.
I got REALLY fat eating all that meat. By cutting back on meat and exercising (No one moves an inch in my family lmao) I lost 55 lbs. This year I hope to get down to 118. I ran from obesity, toward the light! Lol. It wasn't until 2012 when I made my resolutions, that I began to make some BIG changes.
January 1st, I became a pescetarian. At first, I was orbiting all my meals around fish, overeating fish- compensating for all the other meat I was ripping clear from my diet. As of today, Jan 30th 2012- I am lacto-vegetarian. Though really- I haven't had sushi OR eggs for two days, but I made the conscience decision today. I still drink milk- but this week I'm going to buy a milk substitute at the store, and begin my transition to dairy free. I haven't put cheese on anything in days, hoorah.
My birthday is in July, and by then I'd like to be vegan, and bake my own delicious vegan cake :)!! I'm finally excited about foods again... And since my diet change, MY INSOMNIA IS GONE!! I couldn't believe it. I'd suffered from insomnia for years, and was diagnosed very young. I'd tried everything, from pills to rigorous exercise- but even 3 hours at the gym wouldn't wipe me out, or at least give me a FULL night's sleep. It was as simple as changing my diet.
2012 for me is the year of regaining my life back- the life I SHOULD have, but has been denied to me through my family's bad habits. I'm also beginning volunteering at the Humane Society, so wish me luck!
congrats to you and wish you good luck!
Good luck! :)
Thank you :)!! Good 2012 to you all too
(>^.^)><(^.^<)
Oh wow, great job! And thank you :)!
You go girl! :)
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