Foods You Should Eat Every Day

Foods you should eat every day...

Tomatoes – rich in vitamin C.

Hemp seeds – hemp seeds are a complete protein.

Cucumbers – hydrate the body.

Peppers – loaded with antioxidants.

Garlic – anti-bacterial, anti-fungal, anti-viral and antiseptic properties.

Avocado – lower your cholesterol.

Spinach – anti-inflammatory.

Kale – high in iron.

Grapefruit – boost liver function.



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