Fueling your cells with superfoods from the rich organic soils of the earth - heals, stimulates and rejuvenating your body will triple your destiny of longevity and a productive quality of life.
My approach is simple - Consume only organic vegetables, fruits, whole grains, beans, nuts and seeds. Support your local organic farmers, health food stores and food co-ops buy buying locally.
I am repeatedly challenged that my lifestyle is too restrictive, costly and time consuming - My answer 100% of the time is, "So is cancer and heart disease....."
Source : Veganism Page
Great pyramid and great info.
ReplyDeleteBig concern for me as I look at Raw is carbs/fuel. But this picture really makes it easier to see. Time to try ??
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